Supplement Guide

Health benefits of Apple Cider Vinegar

Masters Nationals in Los Angeles

9 Reasons you’ve stopped working out and how to get started again

Shelf butt Glute workout

The Anabolic Window; truth or Myth?

USA CHAMPIONSHIPS 2018

Los Angeles Championship

Back and Shoulders Workout @ Gold’s Gym The Mekka, Venice CA

GRIND OR DIE: From Prison to Hollywood

2. Place in NPC PACIFIC USA

Rodney features on FOX 11 News

Extra in Movie with “The Beast” aka Django

First Place @ Los Angeles Championship

Fresh Out: Life After the Penitentiary (The Follow-Up)

Fresh Out Interview with Mr Godbody Rodney Crayton