Online Coaching

Online coaching suited to your needs!
If you don't live in LA and don't have the opportunity to visit the Mekka, Venice and Santa Monica on a regular basis you can still use our coaching expertise through our online coaching service. For online coaching we offer three different packages: Athlete On-season, Athlete Off-season, and LifeStyle. Read more about them here:

Athlete On-Season

Online and On-season! On-season athletes have weekly online check-ins. You take pictures in your poses, video your posing routine, take tape measurements, weigh yourself and send to us by email weekly. You then receive feedback and  diet alterations as needed.

Depending on how lean your starting point is and how far from the show you are, this will determine when on-season starts. Usually 2-3 months before the show.

As a Godbody /GoddessBody athlete you also receive these benefits via online communication:

  • Guidance in which category to compete in.
  • Guidance in which shows to choose.
  • Help with finding competitions wear (trunks /bikinis /suits /shoes).
  • Supplement guidance
  • Peak week Specialty diet & training program
  • Peak week check list ( diet brain)

    Athlete Off-Season

    Online and Off-season! Off-season athletes have monthly online check-ins. You take pictures in your poses, video your posing routine, take tape measurements, weigh yourself and send to us by email weekly. You then receive feedback and  diet alterations as needed.

    Off-season length depends on what your goal is and how much muscle you need to gain/ how much fat you need to loose to begin show prep.

    As a Godbody /GoddessBody athlete you also receive these benefits via online communication:

    • Guidance in which category to compete in.
    • Guidance in which shows to choose.
    • Help with finding competitions wear (trunks /bikinis /suits /shoes).
    • Supplement guidance
    • Peak week Specialty diet & training program
    • Peak week check list ( diet brain)

      LifeStyle Coaching

      Change your life online! The lifestyle online coaching service is designed to help you find your path to the best version of you and stay there. We apply the same strategies and tools for muscle building and fat loss that we use in bodybuilding with a more versatile and flexible approach to the food and training regiment. We then customize it to suit your food preferences, schedule and goals.

      Check-ins are every other week as the most successful clients are the ones with the highest level of accountability.

      For check-ins you will send in pictures of yourself in your underwear or shorts (and sports top) along with your weight and tape measurements.

      This services is designed to chance your lifestyle and help you find balance and confidence in what you eat, how you train and most importantly how you look and feel. THIS IS NOT A QUICK FIX.

      on Season Athlete

      $100

      Per Month
      • First consultation via Mail/ Call/ FaceTime
      • Online weekly check-ins with feedback
      • Weekly diet alterations as needed
      • Peak week Specialty diet & training
      Buy Now!

      _

      Initial diet and training program is not
      included in monthly pricing but can be
      purchased separately with
      an athlete discount.

      Off Season Athlete

      $30

      Per Month
      • First consultation via Mail/ Call/ FaceTime
      • Online monthly check-ins with feedback
      • Monthly diet alterations as needed
      • Monthly training split alterations as needed
      Buy Now!

      _

      Initial diet and training program is not
      included in monthly pricing but can be
      purchased separately with
      an athlete discount.

      LifeStyle Individual

      $60

      Per Month
      • First consultation via Mail/ Call/ FaceTime
      • Online bi-weekly check-ins with feedback
      • 2 x a month diet alterations as needed
      • *Monthly training schedule
      Buy Now!

      _

      Initial diet and training program is not
      included in monthly pricing but can be
      purchased separately with
      an athlete discount.

      Online Coaching

      CUSTOM DIETS AND TRAINING PROGRAMS