Custom diet

$300.00

The custom diet comes with:

  • Your custom meal plan, customized to you, with Kcal & Macros
  • Ultimate laws of dieting, 3 simple rules for guaranteed success!
  • Shopping list, so you can easily know what to buy
  • List of approved extra ingredients
  • List of banned ingredients
  • List of useful food prep tools.
  • Recipes for condiments.
  • Dieting Winning the mental game, mind games to help you stick to your diet.
  • Supplement guide.
  • Approved and recommended supplements, spices and condiments.
  • How to food prep guide
  • Food-prep-on-the-run: Quick fix meal replacements if you are out and about and forgot your food/ did not have time to cook.
  • Substitutions charts so that if you feel tired of the foods, you can easily find it in the chart and replace it without messing up you macros or kcals.
  • Mini FAQ about dieting
  • Vitamins & Minerals guide: In which food can you find certain vitamins and minerals?

The custom diets are very goal specific. Depending on what outcome you wish we can create diets for:

  • Fat loss
  • Muscle growth
  • Fitness contest prep and bulking
  • Athlete performance enhancing
  • Fat loss and muscle gain combo

After purchasing the diet you will receive an email with a link to download a PDF with instructions on how to proceed. In the PDF there is links and a form you need to fill out with information we need to complete your custom diet.

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Description

Ariell has nutritional education specialized in sports and fitness with an emphasis on fat loss and muscle building theories. We can design custom diets that are designed to fit yourĀ  goals, food preferences, eating habits, allergies and sensitivities.

The custom diet comes with:

  • Your custom meal plan, customized to you, with Kcal & Macros
  • Ultimate laws of dieting, 3 simple rules for guaranteed success!
  • Shopping list, so you can easily know what to buy
  • List of approved extra ingredients
  • List of banned ingredients
  • List of useful food prep tools.
  • Recipes for condiments.
  • Dieting – Winning the mental game, mind games to help you stick to your diet.
  • Supplement guide.
  • Approved and recommended supplements, spices and condiments.
  • How to food prep guide
  • Food-prep-on-the-run: Quick fix meal replacements if you are out and about and forgot your food/ did not have time to cook.
  • Substitutions charts so that if you feel tired of the foods, you can easily find it in the chart and replace it without messing up you macros or kcals.
  • Mini FAQ about dieting
  • Vitamins & Minerals guide: In which food can you find certain vitamins and minerals?

The custom diets are very goal specific. Depending on what outcome you wish we can create diets for:

  • Fat loss
  • Muscle growth
  • Fitness contest prep and bulking
  • Athlete performance enhancing
  • Fat loss and muscle gain combo

After purchasing the diet you will receive an email with a link to download a PDF with instructions on how to proceed. In the PDF there is links and a form you need to fill out with information we need to complete your custom diet.